Fennel is a type of flowering plant that is indigenous to the shores of the Mediterranean. It’s commonly used for it’s flavor as an added spice and medicinal needs. Fennel has a licorice aroma and it looks like thin celery.
The sexual boosting power of this herb was first discovered by the Ancient Egyptians.
How Does It Work?
Fennel contains phytoestrogens. Phytoestrogens have a natural estrogen like action on the body. It increases your natural estrogen production. More estrogen leads to a higher sex drive in women.
How To Use It?
Fennel can be chopped up just like celery and added to your favorite meals. You can also use the seeds and grind them up into a spice to add to your meals that way.
Fresh fennel leaves can be added to your daily salad, soup, or as a garnish for your foods. The leafstalk or leaves can be grilled alongside your favorite meat, fish, or vegetables.
Lastly, you can use the leaves to make hot tea. Fennel can be added into your diet in many different ways. Just looking online for fennel recipes will give you a number of ideas on how to incorporate it into your life normally.