pussy tightening exercises

Pussy Tightening Exercises For Real Women

pussy tightening exercises

Let's be honest. Overtime and after having kids you just don't feel as tight as you used to be. Sex just doesn't have the same pleasure as it once did, and you find it hard to reach your climax. This can start to decrease your quality of life in other areas of your life as well.

If you are ready to say 'no more' than we have just what you need. A few simple exercises you can practice each day to tighten your pussy and start really enjoying the pleasures of sex with your partner again.

Simple Leg Raises

This first exercise is great for those who are still a little unsure about these types of vaginal exercises. This will work to strengthen the muscles around your vagina, while at the same time helps strengthen your thighs and buttocks. This is a win-win-win for any woman.

Squat It

These exercises work great to strengthen those vaginal muscles as well as your legs. You should aim for three sets of fifteen squats during each exercise session. If you want to increase the intensity try to incorporate vaginal cones into your routine.

Good Ole Kegels

We are sure you have heard about doing these. That's because they work really well because they specifically target the vaginal muscles. The best part about these exercises is that you can literally do them anywhere. You can do them in the car on the way to work, while sitting at work, or while watching television. These are easy to incorporate into your daily life once you start doing them.

Conclusion

Ladies, just try incorporating a few of these into your daily routine. Once you get started you will find it much easier to change your lifestyle to have these pussy tightening exercises in it. If you need a little boost to get a tighter vag tonight you can use V-Tight Gel.