Should You Be Doing Vaginal Weightlifting?

What the hell are we talking about? Well, if you are new to the concept of vaginal weightlifting let us start by explaining what it is before we get into how it's going to change your sex life forever.


Vaginal weightlifting is strength training of the pelvic floor muscles (vaginal muscles) via contractions and the lifting of an object inserted in the vag. So basically what that means is that you use the contractions of your vaginal muscles to lift objects.

What Are The Benefits?

When you are regularly practicing vaginal weightlifting you will be tightening, toning, and strengthening the pelvic floor muscles of the vagina. This will allow you to...

  • Have More Intense Orgasms

  • Have More Orgasms In General

  • Increase Your Libido

  • Prevent Against Urinary Incontinence

  • Boost Blood Flow In The Vagina Leading To More Lubrication During Sex

  • Exhilarating Self and Sexual Confidence

Just take a look at the video below to learn more.


Vaginal weightlifting is something that every woman should be doing. This will not only make your sex life more intense, but will give you a boost of feminine confidence. Don't forget to incorporate V-Tight Gel into your regular sexual routine for a quick tightening feeling.

Find out more about V-Tight Gel here!